which diet is best For You?
It is estimated that around 45 million people in the United States go on a diet each year, primarily with weight loss in mind.
Get Your booty in Shape with this lower body workout!
It has been an extraordinarily cold month for everyone across the country. Sometimes we allow the weather to play a role in affecting our workouts.
let there be light…new lighting Options
When it comes to design, which is my passion, selecting lighting for a project is my absolute FAVORITE thing to do.
the Gift of Giving
Happy Birthday 2018 and Best Wishes on all the greetings, birthdays and other gift giving opportunities you will encounter this year!
multi- Cultural design trends of 2018…
what’s Trending in 2018 in Color Design Palettes are Vivid colors. The colors you’d find in Mexico, Spain and the Caribbean.
5 tips to help achieve “new Year, new YOU” resolutions!
Welcome to 2018! You did it! You survived 2017! When you look back at 2017, are you proud of your personal growth?
Social Graces
An Introduction to Etiquette When you hear the term “etiquette” what immediately comes to mind? Is it knowing which fork or knife to use for your eight-course meal?
it’s time to deck the halls…
It’s the Holiday season and time to deck out our homes for all the festivities to come. This can be a favorite time of year for most designers to show off their creativity in decor.
let’s Set the table!
Holidays, Holidays, Holidays! How many Foodies do I have out there?
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